{"id":5409,"date":"2021-08-04T08:37:28","date_gmt":"2021-08-04T08:37:28","guid":{"rendered":"https:\/\/fitmusclesupplements.in\/?post_type=product&p=5409"},"modified":"2023-03-13T14:36:44","modified_gmt":"2023-03-13T14:36:44","slug":"truebasics-ashwagandha","status":"publish","type":"product","link":"https:\/\/fitmusclesupplements.in\/index.php\/product\/truebasics-ashwagandha\/","title":{"rendered":"Truebasics Ashwagandha"},"content":{"rendered":"
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Stress is always associated with impaired Brain function, Irritation, Depression, and Excessive Fatigue. Occupational stress is highly prevalent and the leading cause of Cardiovascular Disease, Anxiety, Depression, and Sleep Disorders. Moreover, Cardiorespiratory fitness, Muscle strength, and Vitality decline with age. Further, Individuals with low Cardiorespiratory fitness are much more likely to develop Cardiovascular disease.<\/p>\n

KSM-66 Ashwagandha in TrueBasics Ashwagandha is the most bioavailable Ashwagandha capsule. It has been clinically proven to be helpful in reducing Stress & Anxiety. In addition, it can help enhance Cognitive Function, Muscle Endurance and Sexual health in both Men and Women. It is the most studied\u00a0Ashwagandha capsule<\/a>\u00a0backed by 24 clinical studies.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Why do you need Ashwagandha?<\/h2>\n
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Stress is detrimental for mental and physical health<\/h2>\n

Stress, caused by an increase in the level of the stress hormone called cortisol, may lead to impaired brain function, irritation, depression, and excessive fatigue. Occupational stress is highly prevalent these days and has become the leading cause of cardiovascular diseases, anxiety, depression, and sleep disorders. Ashwagandha can help control stress by reducing the level of cortisol in blood.<\/p>\n

Research 1:<\/strong>\u00a0Professional stress, depression, and alcohol use<\/p>\n

Research 2:<\/strong>\u00a0Effect of stress on physical activity<\/p>\n

Research 3:<\/strong>\u00a0Job stress across gender<\/p>\n

Ageing reduces muscle gain and strength<\/h2>\n

The decline in the level of hormones with age results in reduction of muscle gains, which causes loss of muscle strength. Ashwagandha may help in building muscle by increasing the level of anabolic hormone and decreasing the level of stress hormone cortisol in the blood.<\/p>\n

Research 1:<\/strong>\u00a0Strength and muscle loss with ageing<\/p>\n

Strenuous exercise leads to muscle damage<\/h2>\n

Strenuous exercise may cause oxidative stress, inflammation, and muscle damage. Ashwagandha may help in lowering oxidative stress and inflammation, hence, reducing the chance of exercise-induced muscle damage. It also promotes muscle recovery through its anti-oxidant effect that minimizes free radical damage.<\/p>\n

Research 1:<\/strong>\u00a0Role of physical exercise and antioxidant nutraceuticals<\/p>\n

Cognitive abilities decline with age<\/h2>\n

Some cognitive abilities such as conceptual reasoning, memory, and processing speed start declining gradually with age. A study published by the British Medical Journal noted a 3.6% decline in mental reasoning in men aged 45-49 and a 9.6% decline in those aged 65-70. The corresponding figures for women were 3.6% and 7.4%, respectively.<\/p>\n

Research 1:<\/strong>\u00a0Normal cognitive ageing<\/p>\n

Research 2:\u00a0<\/strong>Cognitive decline can begin as early as age 45<\/p>\n

Age and stress cause sexual dysfunction and infertility<\/h2>\n

Age and stress are risk factors for decline in sexual health in men as well as women. Ashwagandha may help in reducing stress by decreasing the level of stress hormone cortisol. Further, it may help improve sexual health by enhancing hormone levels in men, and modulating luteinizing hormone (LH) and follicle stimulating hormone (FSH) in women.<\/p>\n

Research 1:<\/strong>\u00a0Ageing and sex hormones<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Benefits of Ashwagandha<\/h2>\n
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Mental Health<\/h2>\n

Reduces stress and anxiety<\/h3>\n

Ashwagandha can help increase the body’s ability to combat stress and restore normal physiological functioning by decreasing serum cortisol level. In addition, it can also control the over-excitation of neurons, which enhances calmness, focus, and self-control.<\/p>\n

Research 1:<\/strong>\u00a0Ashwagandha for reducing stress and anxiety<\/p>\n

Sexual Health<\/h2>\n

It may help Improve sexual health in men and women<\/h3>\n

Ashwagandha can help improve sexual health by regulating and increasing the levels of sex hormones in men as well as women. Stress is also a risk factor for sexual dysfunction and ashwagandha reduces stress by decreasing the level of cortisol in the blood.<\/p>\n

Research 1:<\/strong>\u00a0https:\/\/www.tranquilene.com\/KSM66.pdf<\/p>\n

Cognition<\/h2>\n

May help Improve cognitive function<\/h3>\n

Ashwagandha can help improve cognitive function by facilitating the production of choline, which produces the neurotransmitter acetylcholine. It also enhances attention by controlling neuron activity and increasing body\u2019s ability to ignore distracting stimuli.<\/p>\n

Research 1:\u00a0<\/strong>Ashwagandha for improving cognitive functions<\/p>\n

Research 2:<\/strong>\u00a0https:\/\/www.tranquilene.com\/KSM66.pdf<\/p>\n

Muscle Endurance<\/h2>\n

It can help enhance muscle strength and recovery<\/h3>\n

Ashwagandha can help promote muscle growth by increasing hormone levels in the body. Its anti-oxidant, anti-inflammatory, and analgesic properties promote muscle recovery and reduce muscle pain.<\/p>\n

Research 1:<\/strong>\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4658772\/<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Why TrueBasics Ashwagandha?<\/h2>\n
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TrueBasics Ashwagandha is a clinically researched supplement containing the most bioavailable form of ashwagandha, formulated for muscle endurance, sexual health, stress, and anxiety.<\/p>\n

KSM-66 ashwagandha is more beneficial than the conventional form<\/h2>\n

KSM-66 ashwagandha is the most bioavailable form of ashwagandha because of its high absorbability in humans.<\/p>\n

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  • KSM-66\u00ae ashwagandha uses only the root of the plant because it has several clinical benefits, unlike the leaves.<\/li>\n
  • It contains the highest concentration of all major constituents of ashwagandha root extract.<\/li>\n
  • It is the most extensively researched form of ashwagandha with a large number of clinical studies showing its benefits.<\/li>\n
  • It is a GRAS (generally regarded as safe) ingredient, which is a certification given by the US Food & Drug Administration to substances that are safe for human consumption.<\/li>\n<\/ul>\n

    Clinically Researched<\/h2>\n

    KSM-66 is a clinically researched and most bioavailable form of ashwagandha.<\/p>\n

    Benefits of TrueBasics Ashwagandha<\/h2>\n

    Mental Health<\/h3>\n

    Can help Control stress and anxiety by reducing the level of stress hormone in the body and controlling over-excitation of neurons, to enhance calmness, focus, and mental well-being.<\/p>\n

    Sexual Health<\/h3>\n

    It may Improve sexual health in men as well as women by modulating the sex hormones and reducing stress.<\/p>\n

    Muscle Endurance<\/h3>\n

    It may Improve muscle strength by increasing hormone levels in the body and enhances muscle recovery from exercise-induced muscle damage.<\/p>\n

    Cognition<\/h3>\n

    It may Improve cognitive function by facilitating the production of neurotransmitters and enhances attention by controlling neuron activity.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \n
    • Helps in\u00a0Stress Relief, Muscle Strength, Sexual health and Cognition<\/li>\n
    • Anxiety and Stress: TrueBasics Ashwagandha (from the house of HealthKart) may control stress by reducing the level of Stress hormone. It can help produce calmness, increased focus, and mental well-being.<\/li>\n
    • Vitality: TrueBasics Ashwagandha (from the house of HealthKart)can help improve vitality in both males and females by modulating the stress response<\/li>\n
    • Muscle Strength & Recovery: TrueBasics Ashwagandha (from the house of HealthKart) may improve muscle strength by promoting muscle growth by increasing hormone levels in the body. It is helpful in faster recovery during exercise and physical activity.<\/li>\n
    • Cognition: TrueBasics Ashwagandha (from the house of HealthKart) may improve cognitive function by facilitating choline production in the body. It also enhances the attention by decreasing the over-firing of neurons and increase the ability of the body to ignore distracting stimuli.<\/li>\n
    • Clinically researched: KSM-66 in TrueBasics Ashwagandha is a clinically researched and highly bioavailable Ashwagandha<\/li>\n<\/ul>\n","protected":false},"featured_media":5411,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[93],"product_tag":[],"yoast_head":"\nTruebasics Ashwagandha - Fit Muscle Supplements<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitmusclesupplements.in\/index.php\/product\/truebasics-ashwagandha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Truebasics Ashwagandha - Fit Muscle Supplements\" \/>\n<meta property=\"og:description\" content=\"Helps in\u00a0Stress Relief, Muscle Strength, Sexual health and Cognition Anxiety and Stress: TrueBasics Ashwagandha (from the house of HealthKart) may control stress by reducing the level of Stress hormone. 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