Stress is always associated with impaired Brain function, Irritation, Depression, and Excessive Fatigue. Occupational stress is highly prevalent and the leading cause of Cardiovascular Disease, Anxiety, Depression, and Sleep Disorders. Moreover, Cardiorespiratory fitness, Muscle strength, and Vitality decline with age. Further, Individuals with low Cardiorespiratory fitness are much more likely to develop Cardiovascular disease.
KSM-66 Ashwagandha in TrueBasics Ashwagandha is the most bioavailable Ashwagandha capsule. It has been clinically proven to be helpful in reducing Stress & Anxiety. In addition, it can help enhance Cognitive Function, Muscle Endurance and Sexual health in both Men and Women. It is the most studied Ashwagandha capsule backed by 24 clinical studies.
Why do you need Ashwagandha?
Stress is detrimental for mental and physical health
Stress, caused by an increase in the level of the stress hormone called cortisol, may lead to impaired brain function, irritation, depression, and excessive fatigue. Occupational stress is highly prevalent these days and has become the leading cause of cardiovascular diseases, anxiety, depression, and sleep disorders. Ashwagandha can help control stress by reducing the level of cortisol in blood.
Research 1: Professional stress, depression, and alcohol use
Research 2: Effect of stress on physical activity
Research 3: Job stress across gender
Ageing reduces muscle gain and strength
The decline in the level of hormones with age results in reduction of muscle gains, which causes loss of muscle strength. Ashwagandha may help in building muscle by increasing the level of anabolic hormone and decreasing the level of stress hormone cortisol in the blood.
Research 1: Strength and muscle loss with ageing
Strenuous exercise leads to muscle damage
Strenuous exercise may cause oxidative stress, inflammation, and muscle damage. Ashwagandha may help in lowering oxidative stress and inflammation, hence, reducing the chance of exercise-induced muscle damage. It also promotes muscle recovery through its anti-oxidant effect that minimizes free radical damage.
Research 1: Role of physical exercise and antioxidant nutraceuticals
Cognitive abilities decline with age
Some cognitive abilities such as conceptual reasoning, memory, and processing speed start declining gradually with age. A study published by the British Medical Journal noted a 3.6% decline in mental reasoning in men aged 45-49 and a 9.6% decline in those aged 65-70. The corresponding figures for women were 3.6% and 7.4%, respectively.
Research 1: Normal cognitive ageing
Research 2: Cognitive decline can begin as early as age 45
Age and stress cause sexual dysfunction and infertility
Age and stress are risk factors for decline in sexual health in men as well as women. Ashwagandha may help in reducing stress by decreasing the level of stress hormone cortisol. Further, it may help improve sexual health by enhancing hormone levels in men, and modulating luteinizing hormone (LH) and follicle stimulating hormone (FSH) in women.
Research 1: Ageing and sex hormones
Benefits of Ashwagandha
Mental Health
Reduces stress and anxiety
Ashwagandha can help increase the body’s ability to combat stress and restore normal physiological functioning by decreasing serum cortisol level. In addition, it can also control the over-excitation of neurons, which enhances calmness, focus, and self-control.
Research 1: Ashwagandha for reducing stress and anxiety
Sexual Health
It may help Improve sexual health in men and women
Ashwagandha can help improve sexual health by regulating and increasing the levels of sex hormones in men as well as women. Stress is also a risk factor for sexual dysfunction and ashwagandha reduces stress by decreasing the level of cortisol in the blood.
Research 1: https://www.tranquilene.com/KSM66.pdf
Cognition
May help Improve cognitive function
Ashwagandha can help improve cognitive function by facilitating the production of choline, which produces the neurotransmitter acetylcholine. It also enhances attention by controlling neuron activity and increasing body’s ability to ignore distracting stimuli.
Research 1: Ashwagandha for improving cognitive functions
Research 2: https://www.tranquilene.com/KSM66.pdf
Muscle Endurance
It can help enhance muscle strength and recovery
Ashwagandha can help promote muscle growth by increasing hormone levels in the body. Its anti-oxidant, anti-inflammatory, and analgesic properties promote muscle recovery and reduce muscle pain.
Research 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/
Why TrueBasics Ashwagandha?
TrueBasics Ashwagandha is a clinically researched supplement containing the most bioavailable form of ashwagandha, formulated for muscle endurance, sexual health, stress, and anxiety.
KSM-66 ashwagandha is more beneficial than the conventional form
KSM-66 ashwagandha is the most bioavailable form of ashwagandha because of its high absorbability in humans.
- KSM-66® ashwagandha uses only the root of the plant because it has several clinical benefits, unlike the leaves.
- It contains the highest concentration of all major constituents of ashwagandha root extract.
- It is the most extensively researched form of ashwagandha with a large number of clinical studies showing its benefits.
- It is a GRAS (generally regarded as safe) ingredient, which is a certification given by the US Food & Drug Administration to substances that are safe for human consumption.
Clinically Researched
KSM-66 is a clinically researched and most bioavailable form of ashwagandha.
Benefits of TrueBasics Ashwagandha
Mental Health
Can help Control stress and anxiety by reducing the level of stress hormone in the body and controlling over-excitation of neurons, to enhance calmness, focus, and mental well-being.
Sexual Health
It may Improve sexual health in men as well as women by modulating the sex hormones and reducing stress.
Muscle Endurance
It may Improve muscle strength by increasing hormone levels in the body and enhances muscle recovery from exercise-induced muscle damage.
Cognition
It may Improve cognitive function by facilitating the production of neurotransmitters and enhances attention by controlling neuron activity.
Reviews
There are no reviews yet.